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Two things can be true
Those of us parenting children who’ve experienced relational trauma can sometimes struggle to decide how to respond to behaviours that...

elainenichollsnvr
Sep 10, 20242 min read


Grades don't define you
A level results in our house today. I’m in awe of those that did well and in awe of those that didn’t do so well. It’s difficult for...

elainenichollsnvr
Aug 15, 20242 min read


No matter what!
Relationship gestures - a fancy term for all the things we do that keep us deeply connected to our children - are fundamental to NVR. A...

elainenichollsnvr
Aug 2, 20242 min read


The language of children's harmful behaviour
The terminology around children's harmful behaviour is tricky and language matters. The language we use influences whether families...

elainenichollsnvr
Jul 28, 20242 min read


Letting go
There's a lot of letting go in NVR. One of the things we can let go of is the idea that we're responsible for the actions and responses...

elainenichollsnvr
Jul 6, 20241 min read


Disability support
Did you know that you can apply for disability living allowance (PIP) if your child needs help above and beyond what would typically be...

elainenichollsnvr
Jul 5, 20242 min read


Achieving better connections
Last year friend and colleague Al Coates and I wrote a parenting course for a local authority to use as their default training for...

elainenichollsnvr
Jul 3, 20241 min read


Where's the harm?
An exercise we do in our groups (and sometimes in one to one sessions) is thinking back to a thing we did as a child that our parent/s...

elainenichollsnvr
Jun 1, 20242 min read


Parental presence
This to me is parental presence. Everything we do (and don't do) influencing their development, influencing their values, influencing the...

elainenichollsnvr
May 31, 20241 min read


We all go through things differently
It’s tempting to compare ourselves, our parenting, our children, to others. But we don’t all experience things the same. We don’t all...

elainenichollsnvr
May 27, 20241 min read


Children don't need perfection
Children don’t need perfection. If we can manage safe and predicable most of the time, avoiding all forms of abuse and neglect, taking...

elainenichollsnvr
May 17, 20241 min read


Get a dog
If you have a teenager, or a handful of teenagers, you'll know that teenagers aren't very often pleased to see us. If your self worth was...

elainenichollsnvr
Apr 27, 20241 min read


Triggers and glimmers
Sometimes we know how we want to deal with things as parents. We know what we need to do and what we should avoid doing. We can picture...

elainenichollsnvr
Apr 26, 20242 min read


Tolerating big feelings
If there’s one thing children provide parents with it’s the opportunity for growth. Plenty of growth. Especially if we're parenting...

elainenichollsnvr
Apr 9, 20241 min read
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