top of page


NVR parenting - warm and firm
Deciding where to set our expectations for our children can be tricky when there's trauma, disabilities, and other things going on like...

elainenichollsnvr
Sep 21, 20242 min read


Boundaries
We’ve got a reactive cavapoo who barks a lot when anybody walks past the house, especially if they’ve got a dog. Initially there was no...

elainenichollsnvr
Sep 2, 20242 min read


Things I manage not to say
Children’s brains are wired differently to adult brains. The bits of the brain that help us manage our emotions and impulses, reflect on...

elainenichollsnvr
Aug 21, 20242 min read


Say yes to the feelings
This right here is the key to therapeutic parenting - saying yes to the feelings (or ideas, or thoughts, or wishes, or drives) while also...

elainenichollsnvr
Aug 20, 20242 min read


Can I use consequences in NVR parenting?
Parents often ask if it's okay to use consequences in NVR parenting. Consequences are part of life. We can't avoid them. Consequences are...

elainenichollsnvr
Aug 13, 20242 min read


BRAVING - the elements of trust in relationships
Researcher Brene Brown came up with the acronym ‘BRAVING’ - seven elements of trusting relationships. I think it’s a useful tool to...

elainenichollsnvr
Jul 21, 20245 min read


Letting go
There's a lot of letting go in NVR. One of the things we can let go of is the idea that we're responsible for the actions and responses...

elainenichollsnvr
Jul 6, 20241 min read


Creating the conditions for felt safety
I love this but… Yes - and no. Let’s keep the measure of success to things we can control. Children with significant levels of trauma,...

elainenichollsnvr
Jun 14, 20241 min read


You can't do everything
I don’t believe we can do everything. Actually, I don't believe we can do anything either. I have my limitations and I believe we all do....

elainenichollsnvr
Jun 10, 20242 min read
bottom of page